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Aug 26, 2020
1 min

A heartfelt Thank You

It's been a while since I sat down to write or record anything for the greater good and for some reason it just felt like this was a good...

16 views0 comments

Michael Bieber

Apr 1, 2020
1 min

Mindfulness during adversity

Just a few thoughts on how to approach training (and maybe daily life for that matter) during times of challenge.

14 views0 comments

Michael Bieber

Mar 21, 2020
2 min

Corona Virus and COVID-19 Update

I know this note finds us in various states of disorientation relative to COVID-19 and the impact it is having on our day to day lives. I...

8 views0 comments

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