Performance Testing

Whether you're in the pool, riding the bike, or on the run, get the most from your training time by understanding your training zones.

Threshold testing sets a benchmark for training and creates a measure for improvement.

Based on test performance, specific training zones are established and targeted in training to maximize performance gains.

Contact Treis Athlos Coaching to set up a consultation or to schedule testing today!

917424859-chronometre-formateurs-enseign