First step to finish.  It's simple.  At Treis Athlos Coaching, we are with you from the start and see you through to the end. 

Whether you are a first-timer in endurance athletics, a mid-pack age grouper or an elite competitor, we have a coaching solution tailored to your specific goal set.

With over a decade of experience coaching athletes of all levels and abilities, we can guide your journey through your first 5K or your 10th IRONMAN race.  It all comes down to helping you achieve your goals.

Take the first step, Treis Athlos Coaching will get you to the finish!


Brian B.

...I started working with Mike early in 2020 with the DAMn being my goal race. The time and effort spent training not only benefited me tremendously physically but in a pandemic world, brought a great deal of balance, peace and discipline. I shaved 3 1/2 hours off my finish time from 2019. More importantly, my experience with Mike was absolutely top notch - from ease of communication and accessibility to training plan collaboration to specific workout planning and execution - I can't speak highly enough of Mike


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